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Sympathetic Arousal: A Breakthrough Mental Health Measurement

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Human Performance

Learn from industry experts about what it takes to optimize your mental, physical and emotional health and perform at your best

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Biometrics 101

Gain an in-depth understanding of the biometrics that matter, and how they can provide actionable insights into your neurophysiology

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Human Performance

Learn from industry experts about human performance—the effectiveness and efficiency with which individuals perform tasks or activities, encompassing their physical, cognitive, emotional, and social abilities.

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Biometrics 101

Gain an in-depth understanding of the biometrics that matter, and how they can provide actionable insights into your neurophysiology

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How staying up later than your usual bedtime may rob you of time spent in deep sleep

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How sleep deprivation, those sleepless nights impact HRV

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How HRV is related to sleep quality and duration

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Heart Rate Variability: The Ultimate HRV Guide

Heart rate variability (HRV) measures the difference in time between your heartbeats. What are high or low, but what does it mean? We break it down.

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SENSR Summary Algorithms

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What Is Sleep Latency and Why It Matters

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SENSR - Best Fitness Tracker | Fitness Band

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App Release Updates: SENSR 3.4.0

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